Tag Archives: Life Coaching

Allow Ease, Invite Possibilities

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Here was the assignment from last week:

“Make a list – of things, experiences, feelings that you want to have – declare what you deserve. Think big and bold and sweet and simple – go for 100!”

Okay, so??

How many things did you get on your list?  If you didn’t do one and want to, go for it! We can wait…

Asking that question, I realized I hadn’t done this exercise in a while so I just did it. I got 100 things. It took about 10 minutes. Some repeats, some big goals and some simple sweet stuff. And wouldn’t you know, there were times when I had a mean little voice saying “Oh, really??? You deserve these things, huh? Who do you think you are?” Continue reading →

What Do You Deserve?

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Recently, I was working with a client*, who was looking to bust a move – she wants change. She has a job she loves, amazing family and friends and contributes to those around her in a big way. AND she wants more money, more abundance, and more freedom.

We started exploring what that would look like. She recalled a period when she had nothing. It was the happiest time of her life.

I could hear it in her voice – the purity of that time.

Then I got one of those intuitive hits – and something felt off – I wondered if there was some sort of disconnect – or subconscious denial of self of having this life of wealth and abundance. After all, if she was the happiest when she had nothing, would having ‘it all’ mean that she would be unhappy?

So we dug a little deeper. What was holding her back from this life she so wanted? We were quiet and waited and then she heard the voice…“You don’t deserve it.” She nearly gasped.

Wow. Whose voice is that? Da-da-da-dum…cue the scary music. Continue reading →

Get This Show on The Road

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Guest post by my Let’s-cut-the-BS Self:

I hereby grant Courtney Webster full permission to write whatever the hell she wants on this blog. I have heard her concerns about a distinct ‘voice’ with a consistent ‘theme’ or whatever other well-meaning suggestions/rules/BS she is hiding behind. Hasn’t she listened to herself?

Just. F**king. Write. It.

Listen, honey, the idea is to share what happens when you go for the life you love. A life that is bold and daring and courageous. Remember? A life beyond your wildest dreams? This is your life and your voice. Sure you are exposed but who cares? It’s just a blog!! And it’s part of this life experiment so whoever reads it gets to see what that looks like…so cut the BS and go for it! Stop taking yourself so seriously! Experiment! Have fun!! Write what you like! Share some cool stuff. Let’s see some songs and videos! Post your sweet heart out! See what happens…

Pep talk and ass-kicking over. I see my ride coming. Gotta go…

What permission do you want to grant yourself? Would love to hear about it!

Just F**king Do It!

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Am I going to let my gang of gremlins keep me cowering in a beige corner or am I going to make some bold choices, paint some walls and get on with life?

It sounds very serious, doesn’t it?

After 23 years of almond and white walled apartment dwelling, I’m now a homeowner.

Before moving in I want it painted. I love the idea of color in every room AND I’m all twisted up about making disastrous choices.

My head is busy. There are a few conversations going on at once. Shall we listen in? Continue reading →